This is more than exercise. It’s a path to profound healing.

Satori Sol Studio is your home for Pilates and Yoga therapy, personal development, and spiritual growth.

We take a whole-body approach to wellness, with the understanding that the state of the mind affects the condition of the body, and the state of the body affects the condition of the mind.

Our method skillfully blends pilates principles, yoga philosophy, somatic therapy and energy healing practices in our online classes, courses and workshops.

For those seeking a transformative and enriching Pilates practice…

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