A Subtle Body Pilates™ Therapist confidently helps clients release stress, tension and trauma from the body, by considering both physical and mental aspects inside the lesson plan.

This program dives deep into the core principles of somatic therapy and energy healing, recognizes the connection between mental + emotional imbalances and applies mindful movement techniques to combat the effects of chronic stress and physical tension.

Develop the mind-body tools to guide your clients beyond the physical level, into a transformative journey of self-discovery and holistic well-being.

Our work as Pilates therapists should not be confused with the work that the licensed medical community is doing. Medical doctors treat physical disease, psychiatrists and psychotherapists treat mental disorders, and Pilates therapists promote whole-body health.

Rather than offering treatments for a specific disorder, our work centers on understanding the ways that “lifestyle habits” contribute to the imbalances that cause chronic tension and disease. By addressing the subtle body energies that influence our well-being, we help our clients reclaim the body's natural capacity to heal.

The pilates therapist is a holistic healer who addresses the physical, mental and emotional body; restoring balance and harmony from the inside-out.

For the Pilates instructors who is:

• Ready to help your clients heal on a deeper level by addressing the psycho-emotional components of their pain.

• Looking to separate yourself from the crowd and expand your wellness offerings to include somatic therapy + energy healing.

• Seeking wisdom about the body's energetic nature and how the body expresses deeply painful experiences through the nervous system.

• Interested in incorporating energy healing techniques, hypnosis and meditation practices to help client’s release chronic tension, heal trauma, and reduce anxiety.

• Curious about applying somatic (body-based) therapy skills to enhance your client's healing practice.

• Helping clients release trapped emotions that present as neuromuscular pain, musculoskeletal imbalances, and/or joint dysfunction.

The 6-month mentorship program is a combination of both in-person and digital learning.

You will learn one specific skillset each week, to practice and apply in your sessions immediately. Each weekly module includes a learning video, a PDF download, and an audio/healing meditation to help you integrate each set of skills.

You’ll also recieve:

• Bi-weekly Zoom coaching calls, practice healing sessions, and live healing demonstrations.

• One-on-one support, via email, phone calls, online office hours.

• Lifetime access to all digital materials and live sessions.

• 30-day money back guarantee.

• You’ll dive deep into the 6 core principles of Subtle Body Pilates™ somatic healing, and how the body, mind and emotions impact overall health.

• You’ll learn how to asses and identify energetic blocks and apply specific exercise and breath work practices to release them.

• You’ll learn a diverse range of somatic practices and energy healing tools to help clients release tension, trauma, and emotional blocks held within the body.

• You’ll develop a heightened level of intuition, perception, sensory awareness, and self-healing skills to benefit both yourself and your clients.

• You’ll have step-by-step protocol for dealing with repressed emotions that manifest as chronic pain.

Yes. You'll earn certifications in Mind-Body Medicine, Breath Work, Hypnosis, Chakra Clearing, and Mindfulness Meditation.

Additional Courses Offered:

Awaken the Spine-Take a journey through the chakras and understand the energetic anatomy of the bodies you work with. Learn which emotions affect specific parts of the body and how you can help your clients release stuck energies that affect their movement, lifestyle habits, relationships and overall well-being.

Subtle Body Pilates- Using the Pilates principles as a framework for deeper mental and spiritual growth, you’ll learn 6 core psychological processes that will transform the way you approach your practice in every aspect of your life.

Intro to Mindfulness- This 12-week mindfulness journey gives you practical mindfulness tools you can incorporate into everyday life. Find relief from chronic pain, stress and illness, while improving vitality, flexibility, and your ability to navigate life.

Intuitive Healing- Heighten your intuitive senses so you can consistently “read” your clients energy body in order to confidently get to the root of their pain.

Subtle Body Pilates™ is the culmination of a lifetime of research into the mind-body connection. I’ve spent the past 15 years working with clients applying both the science and the art of mind-body integration, and guiding people toward lasting, holistic transformation.

This approach is the fusion of my diverse background as a professional athlete, sports psychologist, wellness educator, intuitive healer, and spiritual guide.

Here’s what you should know about me:

• I enjoy exploring the connections between our inner and outer worlds.

• I’m adamant about applying both art and science to everything I do in the wellness space.

• I offer tools for personal transformation through mindful movement and cognitive awareness.

My Specialities:

Sport + Exercise Psychology-As a former professional athlete turned sports psychologist, I’ve supported athletes and exercisers through the mental and emotional challenges that come from injury recovery and performance anxiety.

Mindfulness + Cognitive Awareness- I specialize in helping clients cultivate self-compassion, emotional resilience, and mental clarity. Qualities that are shown to enhance both physical and mental well-being.

Intuitive Energy Healing- My work as an intuitive energy healer has given me unique insight into how energy flows in the body, and how energy blockages manifest as physical conditions and emotional disorders.

Spiritual Wisdom + Philosophy- I’ve spent a lifetime studying a wide range of spiritual texts, Eastern philosophy, and ancient wisdom. Knowledge that opened my eyes to the long-standing use of mind-body integration and mindful movement as timeless tools for spiritual growth and self-discovery.